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Capril 2015 is just around the corner…

In just a few short weeks, Capril will kick off once again. We hope to be able to help remove the stigma with depression, anxiety and mental health issues. This year is a little more personal for myself, Angus, as in 2014 I was diagnosed with depression.
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Being a Dad with Depression – and dealing with it

Being a Dad is great, dealing with depression is not so great and being a Dad with depression can be tough. Everyone gets sad from time to time and I think it’s good to have moments of sadness and depression in our lives so we can stop and take stock of why we are feeling this way and do something about it.
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Introducing Anxiety

A wonderful new campaign was launched today by beyondblue.  There is an excellent article about it from The Vine here. Societal understanding of depression has been increasing slowly but steadily, which is a wonderful thing.  Now it’s time to turn the spotlight onto anxiety. Before help comes, the condition needs to be recognised.  Ben Mendelsohn stars in this new campaign aimed at helping people
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21 Tips

Original article here (mild language warning)   21 Tips to Keep Your Shit Together When You’re Depressed. A while ago, I penned a fairly angry response to something circulating on the internet – the 21 Habits of Happy People. It pissed me off beyond belief, that there was an inference that if you weren’t Happy, you simply weren’t doing the right things. I’ve had depression for
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Keep Me Safe Tonight

At Capril we don’t advertise and we are not affiliated with any organisation other than beyondblue. Having said that, I (Megan) would like to point you in the direction of a pozible project.  There is a film trying to get made about the truth of how widely suicide affects Australians. You can find all the information you need on the pozible project page HERE.
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Remembering Richard

Remember me? Ok, enough Capper. Today marks 4 years since Richard Marsland took his life and left us.  This is the man for whom Capril was created.  We honour his memory today as we remember his brilliant comedic skills and delightful personality.  He was a true gentleman who demonstrated his care for others on a daily basis. If a man like this can lose
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depression and your relationship

Have you noticed how people treat you when you are depressed? Depression affects your relationship with others in negative ways if your depression is not overcome. Why do depressed people shun intimacy and drive people who are close to them away? To understand this, we need to know how a depressed person’s mindset works.
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Guest Blogger Anonymous

This person wanted to share their story, but remain anonymous, so here is their story:   As a long time listener and fan of Get This, I have been well aware of, and celebrated Capril since it’s inception. I used to be ‘that’ odd girl that you couldn’t be quite sure… if you actually did see…oh wait, yes, she is wearing a cape. What
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