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Capril 2015 is just around the corner…

In just a few short weeks, Capril will kick off once again. We hope to be able to help remove the stigma with depression, anxiety and mental health issues. This year is a little more personal for myself, Angus, as in 2014 I was diagnosed with depression.
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Remembering Richard

Remember me? Ok, enough Capper. Today marks 4 years since Richard Marsland took his life and left us.  This is the man for whom Capril was created.  We honour his memory today as we remember his brilliant comedic skills and delightful personality.  He was a true gentleman who demonstrated his care for others on a daily basis. If a man like this can lose
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depression and your relationship

Have you noticed how people treat you when you are depressed? Depression affects your relationship with others in negative ways if your depression is not overcome. Why do depressed people shun intimacy and drive people who are close to them away? To understand this, we need to know how a depressed person’s mindset works.
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what causes depression

Most people assume that depression is caused simply by recent personal difficulties or a chemical imbalance in the brain. Depression however, is often caused by the mix of recent events and other longer-term or personal risk factors.
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Always Remember

Just a reminder that there is always help available! Make sure you talk about anything you’re going through, even when it feels like no one understands, give people a chance to understand.  You’ll be surprised how much people want to help if you give them a go. And beyondblue is always an endless wealth of resources, make use of them!


depression in young people

Everyone feels sad or miserable sometimes. But when these feelings are with you most of the time, you stop enjoying life and lose interest in things you used to like doing, you may have depression. The good news is that getting the right type of help, and getting it early, can make it much easier for you get back on track and deal with depression.
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how can you help? part 2

People with depression/anxiety often don’t see the point of doing anything and may feel that no one can really help them. The type and amount of help you’re able to provide may depend upon your relationship with the person experiencing depression/anxiety.
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Looking For Guest Bloggers

We are looking for guest bloggers to contribute to the Capril website.  If you have a story on depression (whether it be you or someone you know) please email me at megan@capril.com.  The aim is to educate people on depression, to provide information for ways to be supported, and to allow people a forum to share experiences.  We want people to know they are
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